I kēia mau lā, nui nā ʻano e kākoʻo ai i ka poʻe ʻelemakule i loko o ke kaiāulu, e like me ka wahine, ka hoa hou, nā keiki, nā ʻohana, nā kahu hānai, nā hui, ka hui, a me nā mea ʻē aʻe.
Inā hilinaʻi mau ʻoe i nā poʻe ʻē aʻe no kou hoʻomaha ʻana, ʻaʻole ʻoe e manaʻo palekana.No ka mea, ʻo kāu mau keiki, ʻohana, a i ʻole nā hoaaloha, ʻaʻole lākou e noho pū me ʻoe.Ke pilikia ʻoe, ʻaʻole lākou e ʻike ʻia i kēlā me kēia manawa a ma nā wahi āpau e kōkua iā ʻoe e hoʻoponopono.
ʻO ka ʻoiaʻiʻo, he kanaka kūʻokoʻa kēlā me kēia kanaka a loaʻa i kona ola ponoʻī e ola ai.ʻAʻole hiki iā ʻoe ke noi i nā poʻe ʻē aʻe e hilinaʻi iā ʻoe i nā manawa a pau, a ʻaʻole hiki i nā mea ʻē aʻe ke hoʻokomo iā lākou iho i kou kāmaʻa e kōkua iā ʻoe.
Kahiko, ua ʻelemakule mākou!ʻO ia wale nō ko mākou olakino maikaʻi a maopopo ka noʻonoʻo i kēia manawa.ʻO wai ka mea e manaʻo ai i ka wā ʻelemakule?Pono e kūkākūkā ʻia i kekahi mau pae.
ʻO ka pae mua: 60-70 mau makahiki
Ma hope o ka hoʻomaha ʻana, ke piha ʻoe i ke kanaono a hiki i ke kanahiku mau makahiki, e maikaʻi ana kou olakino, a e ʻae paha kou kūlana.E ʻai liʻiliʻi inā makemake ʻoe, e ʻaʻahu iki inā makemake ʻoe, a pāʻani liʻiliʻi inā makemake ʻoe.
E oki i ka paʻakikī iā ʻoe iho, ua helu ʻia kou mau lā, e hoʻohana pono.E mālama i ke kālā, mālama i ka hale, a hoʻonohonoho i kāu mau ala pakele.
ʻO ka lua o ka pae: ʻaʻohe maʻi ma hope o ka makahiki 70
Ma hope o nā makahiki he kanahiku, ua kaʻawale ʻoe mai nā pōʻino, a hiki ke mālama iā ʻoe iho.ʻAʻole kēia he pilikia nui, akā pono ʻoe e ʻike ua ʻelemakule maoli ʻoe.Me ka liʻiliʻi, e pau ana kou ikaika kino a me kou ikaika, a ʻoi aku ka maikaʻi o kāu mau hopena.I ka ʻai ʻana, E hele mālie e pale i ka ʻeke, hāʻule.E ho'ōki i ka paʻakikī a mālama iā ʻoe iho!
Mālama kekahi i ke kolu o ka hanauna no ke ola.ʻO ka manawa kēia e noʻonoʻo a mālama iā ʻoe iho.E maʻalahi i nā mea a pau, kōkua i ka hoʻomaʻemaʻe, a mālama iā ʻoe iho i ke olakino no ka lōʻihi o ka hiki.Hāʻawi iā ʻoe iho i ka manawa e hiki ai ke noho kūʻokoʻa.E maʻalahi ke ola me ka noi ʻole i ke kōkua.
ʻO ke kolu o ka pae: ka maʻi ma hope o ka makahiki 70
ʻO kēia ka manawa hope o ke ola a ʻaʻohe mea e makaʻu ai.Inā mākaukau ʻoe ma mua, ʻaʻole ʻoe e kaumaha loa.
E komo i kahi hale kahu hānai a hoʻohana paha i kekahi e mālama i ka poʻe ʻelemakule ma ka home.E loaʻa mau kahi ala e hana ai i loko o kou hiki a me ke kūpono.ʻO ka loina, ʻaʻole ia e hoʻokaumaha i kāu mau keiki a i ʻole e hoʻonui i ke kaumaha i kāu mau keiki ma ke ʻano noʻonoʻo, hana hale, a me ke kālā.
ʻO ka pae ʻehā: ka pae hope o ke ola
Ke maopopo kou noonoo, ua pilikia kou kino i na ma'i hiki ole ke hoolaia, a ua ilihune loa kou ola ana, pono oe e aa e alo i ka make a me ka manao paa e hoopakele hou ia oe e na hoahanau a me na makamaka. ʻōpala pono ʻole.
Ma keia e ike ai kakou, owai ka poe nana i ka wa elemakule?Oneself, oneself, oneself.
E like me ka ʻōlelo, "Inā loaʻa iā ʻoe ka hoʻokele waiwai, ʻaʻole ʻoe e ʻilihune, inā he hoʻolālā kāu, ʻaʻole ʻoe e huikau, a inā mākaukau ʻoe, ʻaʻole ʻoe e hana."Ma ke ʻano he pūʻali koa no ka poʻe ʻelemakule, mākaukau anei mākou?I ka wā e hoʻomākaukau ai ʻoe ma mua, ʻaʻole ʻoe e hopohopo e pili ana i kou ola i ka wā ʻelemakule i ka wā e hiki mai ana.
Pono mākou e hilinaʻi iā mākou iho e kākoʻo i ko mākou ʻelemakule a e ʻōlelo leo nui: Naʻu ka ʻōlelo hope i koʻu wā ʻelemakule!
Ka manawa hoʻouna: Mar-12-2024
